Free Interactive Conditioning Workshop

GAA WORKSHOP IN MOVEMENT SKILL, FITNESS DEVELOPMENT & INJURY PREVENTION

PRESENTERS

       

Eoin Cadogan &  Colm O’Driscoll

Tuesday 14th November 2016 at Douglas GAA Club

WORKSHOP OVERVIEW

Setanta College are delighted to host an introductory Conditioning workshop aimed at all G.A.A coaches in Cork. The workshop will be held in Douglas G.A.A club from 7pm to 9pm on the 14th of November.
This interactive workshop will focus both on movement skill and fitness development and also injury prevention. It is ideally suited for GAA Coaches, Teachers and aspiring S&C coaches. Eoin Cadogan and Colm O’Driscoll, two well known faces in GAA circles here in Cork, will present the workshop

The workshop will include both theory and practical sessions. Attendees will have the opportunity to participate in a wide range of activities aimed at developing enhanced movement skills and injury risk reduction techniques. The workshop is open to any coaches from Cork, and is ideal for those who want to introduce something new and challenging to their training sessions. Similar workshops will be held in Tipperary, Limerick, Clare, Kerry and Waterford in November.

TOPIC 1 – MOVEMENT SKILL & FITNESS DEVELOPMENT FOR THE GAA COACH
Presenter – Eoin Cadogan (Setanta College Student and Cork Senior Footballer) Eoin will discuss and give practical examples of the most appropriate methods to develop movement skills for GAA players.

TOPIC 2 – INJURY RISK REDUCTION ACTIVITIES FOR THE GAA COACH
Presenter – Colm O’Driscoll (Setanta College Student and Cork Senior Footballer) Colm will cover a very current topic within the GAA – injury prevention, with a key focus on landing mechanics.

Register for free entry to this ticket-only event at the following link:

https://www.setantacollege.com/gaa-workshop-2016-cork/

We anticipate high demand, so hurry up and reserve your spot before all spaces are taken.

For more information contact

Kevin Smith
Setanta College
Telephone: 00353-50426723